While Reuben Styles is best known as one half of Australian electronic duo Peking Duk he is on a mission to disrupt the stigma around mental health.
It's through his new project Y.O.G.A and his partnership with Australians for Mental Health that he seeks to disrupt the stigma Australian culture places upon mental health. This is a personal journey for Reuben who lost his best friend to depression at the age of 17 and wants to encourage others to open up, talk seriously and share their stories.