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For emergencies in Australia, call 000

Australians for Mental Health does not provide direct mental health services of any kind, including advocacy for individual issues.

The organisations below may be able to help you, or someone you care for, with direct mental health support.

Suicide Call Back Service, 1300 659 467

Lifeline

Lifeline provides free, 24-hour crisis support in Australia.

Call 13 11 14   lifeline.org.au

SANE Australia

SANE Australia offers free digital and telehealth support for people aged 18+.

Helpline 1800 18 SANE (7236)   sane.org

Beyond Blue

Beyond Blue provides support for anxiety, depression, suicide prevention, and related mental health concerns.

Helpline 1300 22 46 36   beyondblue.org.au

Black Dog Institute

Black Dog Institute provides information and support relating to mood disorders including depression, anxiety, and bipolar disorder.

blackdoginstitute.org.au

Headspace

Headspace supports young people with mental health and wellbeing.

Helpline 1800 650 850   headspace.org.au

ReachOut

ReachOut provides information, tools, and support for young people.

reachout.com

13YARN

13YARN is an Aboriginal and Torres Strait Islander crisis support line, funded by the Australian Government, with the support of Lifeline.

Helpline 13 92 76

Workplace rights support

For workplace rights issues, we encourage you to join the trade union for your profession. You can find the right union via the Australian Council of Trade Unions.

actu.org.au